Thuriya (Ridge Gourd)
Thuriya, also known as Ridge Gourd, is a versatile and nutritious vegetable prized for its mild flavor and crunchy texture. Packed with essential vitamins and minerals, Thuriya is a low-calorie option perfect for health-conscious individuals. Its unique ridged skin adds an appealing texture to various dishes. Whether stir-fried, added to soups, or used in traditional curries, Thuriya enhances meals with its subtle taste. Additionally, it's rich in dietary fiber, promoting healthy digestion. Enjoy this fresh and vibrant vegetable, ideal for a wide range of culinary creations, and experience the wholesome goodness it brings to your table.
Specifications
| Weight | 250 Gm or 500 Gm or 1 Kg |